<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>24 years old, needing to get fit.</description><title>I have no excuse</title><generator>Tumblr (3.0; @defeatmylazyself)</generator><link>http://defeatmylazyself.tumblr.com/</link><item><title>Cottage cheese, cucumber, herbs. Dinner to counteract a cookie...</title><description>&lt;img src="http://24.media.tumblr.com/53ba13688089931cf4686826b1a3909c/tumblr_mjaxfslmV31rffuqko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Cottage cheese, cucumber, herbs. Dinner to counteract a cookie monster day.&lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44792733525</link><guid>http://defeatmylazyself.tumblr.com/post/44792733525</guid><pubDate>Thu, 07 Mar 2013 12:47:52 -0500</pubDate><category>fitspo</category><category>healthy food</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lymanuKeBF1r71b95o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44767276630</link><guid>http://defeatmylazyself.tumblr.com/post/44767276630</guid><pubDate>Thu, 07 Mar 2013 00:30:53 -0500</pubDate></item><item><title>My biggest problem with running</title><description>&lt;p&gt;It bores me. It just bores me to no end. And I have a kickass playlist, I run along a beautiful river, I&amp;#8217;ve got my nice workout clothes&amp;#8230; but none of that makes it any more interesting. I spend the time thinking about how yes, this is good for me and yes, I want to be fitter, but really all I&amp;#8217;m doing is ticking off the minutes because I&amp;#8217;m so. damn. bored. I know there are other forms of cardio, but I don&amp;#8217;t really have the money or the time for those.&lt;/p&gt;

&lt;p&gt;Help?&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44699573033</link><guid>http://defeatmylazyself.tumblr.com/post/44699573033</guid><pubDate>Wed, 06 Mar 2013 05:53:04 -0500</pubDate><category>fitspo</category><category>running</category><category>personal</category><category>what am I doing wrong?</category></item><item><title>Dinner: broccoli and spicy haddock.</title><description>&lt;img src="http://25.media.tumblr.com/bac2ac8f36aa7a20b6b6bda963191f9f/tumblr_mj7ac2bj0b1rffuqko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dinner: broccoli and spicy haddock.&lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44640037751</link><guid>http://defeatmylazyself.tumblr.com/post/44640037751</guid><pubDate>Tue, 05 Mar 2013 13:36:01 -0500</pubDate><category>fitspo</category><category>healthy food</category></item><item><title>10000steps:

Everyone needs a helpful kitty
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3l60d7jv21qbyxr0o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://10000steps.tumblr.com/post/44261628884/everyone-needs-a-helpful-kitty"&gt;10000steps&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Everyone needs a helpful kitty&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44318786401</link><guid>http://defeatmylazyself.tumblr.com/post/44318786401</guid><pubDate>Fri, 01 Mar 2013 17:03:51 -0500</pubDate></item><item><title>First day it was warm enough for a t-shirt. </title><description>&lt;img src="http://24.media.tumblr.com/27228e42b7acd26ccc976fc169b05f90/tumblr_mizrryQMuZ1rffuqko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;First day it was warm enough for a t-shirt. &lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44301124220</link><guid>http://defeatmylazyself.tumblr.com/post/44301124220</guid><pubDate>Fri, 01 Mar 2013 12:11:57 -0500</pubDate><category>scotland</category><category>hillwalking</category><category>fitspo</category><category>the whangie</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/16ebc39941664be5d12953944627ed65/tumblr_mh2a4iKVI61rqrs65o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44252064928</link><guid>http://defeatmylazyself.tumblr.com/post/44252064928</guid><pubDate>Thu, 28 Feb 2013 18:56:00 -0500</pubDate></item><item><title>Bagel
With chicken and horseradish and
Cottage cheese, tomato...</title><description>&lt;img src="http://25.media.tumblr.com/9e703dc1a38fdc4c269b243271319f77/tumblr_mixnokXgdU1rffuqko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bagel&lt;br/&gt;
With chicken and horseradish and&lt;br/&gt;
Cottage cheese, tomato and herb.&lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44216568814</link><guid>http://defeatmylazyself.tumblr.com/post/44216568814</guid><pubDate>Thu, 28 Feb 2013 08:48:20 -0500</pubDate><category>fitspo</category><category>lunch</category><category>healthy food</category></item><item><title>I got over myself and went. I absolutely hate sprints though!...</title><description>&lt;img src="http://25.media.tumblr.com/01ad7d5b9c4367a2c2bb6287bb98eae9/tumblr_miw59cgv1R1rffuqko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I got over myself and went. I absolutely hate sprints though! And I have not quite mastered setting interval training up on runkeeper properly. Baby steps.&lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44150957588</link><guid>http://defeatmylazyself.tumblr.com/post/44150957588</guid><pubDate>Wed, 27 Feb 2013 13:12:48 -0500</pubDate><category>gpoy</category><category>running</category><category>runkeeper</category><category>fitspo</category><category>workout</category><category>me</category></item><item><title>Ugh</title><description>&lt;p&gt;didn&amp;#8217;t go running this morning because I went to bed too late, and now I know I&amp;#8217;ll have to drag myself out when I get home from work and do sprints&amp;#8230; nooooo. &lt;/p&gt;

&lt;p&gt;&lt;/p&gt;
&lt;p&gt;This is only the third day. damn my lazyness. At least the weather is nice. &lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44141480737</link><guid>http://defeatmylazyself.tumblr.com/post/44141480737</guid><pubDate>Wed, 27 Feb 2013 09:59:01 -0500</pubDate><category>personal</category><category>fitspo</category><category>inspiration</category><category>or rather lack of</category><category>british army fitness</category></item><item><title>sleepeatrunrepeat:

roadto—health:

Oh my dear God. If she isn’t...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyq3o84gcv1qzbt92o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lyq3o84gcv1qzbt92o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lyq3o84gcv1qzbt92o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lyq3o84gcv1qzbt92o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://sleepeatrunrepeat.tumblr.com/post/23415709759/roadto-health-oh-my-dear-god-if-she-isnt"&gt;sleepeatrunrepeat&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://roadto--health.tumblr.com/post/23360924484/oh-my-dear-god-if-she-isnt-perfect-i-dont-know"&gt;roadto—health&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Oh my dear God. If she isn’t perfect, I don’t know what is.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44123453111</link><guid>http://defeatmylazyself.tumblr.com/post/44123453111</guid><pubDate>Wed, 27 Feb 2013 00:31:00 -0500</pubDate></item><item><title>Dumgoyne! Cold, but happy. </title><description>&lt;img src="http://24.media.tumblr.com/90421927581c86cc79403ec8debf010d/tumblr_mitoq3q2381rffuqko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Dumgoyne! Cold, but happy. &lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44055287947</link><guid>http://defeatmylazyself.tumblr.com/post/44055287947</guid><pubDate>Tue, 26 Feb 2013 05:20:27 -0500</pubDate><category>gpoy</category><category>dumgoyne</category><category>hillwalking</category><category>Scotland</category></item><item><title>absolutescotland:

Walking in Nature by svensl on Flickr.
</title><description>&lt;img src="http://25.media.tumblr.com/11fa2ae279e6f0845b2040496f7609db/tumblr_miqtofvhrD1r86ctvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://absolutescotland.tumblr.com/post/43923031498/walking-in-nature-by-svensl-on-flickr"&gt;absolutescotland&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/ssoell/8499264141/" title="Walking in Nature"&gt;Walking in Nature&lt;/a&gt; by &lt;a href="http://www.flickr.com/photos/ssoell/"&gt;svensl&lt;/a&gt; on Flickr.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44045385141</link><guid>http://defeatmylazyself.tumblr.com/post/44045385141</guid><pubDate>Tue, 26 Feb 2013 00:30:50 -0500</pubDate><category>hiking</category><category>scotland</category><category>nature</category></item><item><title>"Yoga is difficult for the one whose mind is not subdued."</title><description>“Yoga is difficult for the one whose mind is not subdued.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;p&gt;Bhagavad Gita (via &lt;a class="tumblr_blog" href="http://samsaranmusing.tumblr.com/"&gt;samsaranmusing&lt;/a&gt;)&lt;/p&gt;

&lt;p&gt;That might be why I am utter rubbish at it. &lt;/p&gt;&lt;/em&gt;</description><link>http://defeatmylazyself.tumblr.com/post/44004197291</link><guid>http://defeatmylazyself.tumblr.com/post/44004197291</guid><pubDate>Mon, 25 Feb 2013 15:58:07 -0500</pubDate><category>yoga</category><category>fitspo</category><category>fitness</category><category>can't do it</category></item><item><title>This morning.</title><description>&lt;img src="http://24.media.tumblr.com/76bf992a933fa0193cd8f37381f3846f/tumblr_mis6l1UuIM1rffuqko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This morning.&lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/43984166267</link><guid>http://defeatmylazyself.tumblr.com/post/43984166267</guid><pubDate>Mon, 25 Feb 2013 09:51:01 -0500</pubDate><category>runkeeper</category><category>running</category></item><item><title>Post-run face. It was so cold my eyes were watering.</title><description>&lt;img src="http://25.media.tumblr.com/1d266379174a6a71149cd555afc6b3d8/tumblr_mis0m0kZ2L1rffuqko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Post-run face. It was so cold my eyes were watering.&lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/43979929786</link><guid>http://defeatmylazyself.tumblr.com/post/43979929786</guid><pubDate>Mon, 25 Feb 2013 07:42:00 -0500</pubDate><category>personal</category><category>fitspo</category><category>gpoy</category><category>running</category></item><item><title>xamatutsi:

n.n

true. </title><description>&lt;img src="http://25.media.tumblr.com/29339301e658f357d7eced2b39ca21af/tumblr_miqqajeeQm1qcwq6no1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://xamatutsi.tumblr.com/post/43916571627"&gt;xamatutsi&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;n.n&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;true. &lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/43964860827</link><guid>http://defeatmylazyself.tumblr.com/post/43964860827</guid><pubDate>Mon, 25 Feb 2013 00:31:05 -0500</pubDate></item><item><title>Okay, this has been dead for too long</title><description>&lt;p&gt;I moved to Germany and things fell apart, big time. Then winter came along and I just didn&amp;#8217;t get myself in gear/still hadn&amp;#8217;t recovered. Now I am in a much better place and spring is springing, so it&amp;#8217;s once again time to try and defeat my lazy self! &lt;/p&gt;
&lt;p&gt;Sorry for all those who followed a dead blog, but thanks for sticking around! Hopefully I&amp;#8217;ll be much more active :) &lt;/p&gt;</description><link>http://defeatmylazyself.tumblr.com/post/43918256738</link><guid>http://defeatmylazyself.tumblr.com/post/43918256738</guid><pubDate>Sun, 24 Feb 2013 15:20:48 -0500</pubDate><category>personal</category><category>fitspo</category><category>back on track</category><category>depression</category></item><item><title>"Sometimes I’m terrified of my heart; of its constant hunger for whatever it is it wants. The way it..."</title><description>“Sometimes I’m terrified of my heart; of its constant hunger for whatever it is it wants. The way it stops and starts.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;p&gt;&lt;em&gt;&lt;strong&gt;Edgar Allan Poe&lt;/strong&gt;&lt;/em&gt; (via &lt;a class="tumblr_blog" href="http://misswallflower.tumblr.com/"&gt;misswallflower&lt;/a&gt;)&lt;/p&gt;
&lt;p&gt;gpoy&lt;/p&gt;&lt;/em&gt;</description><link>http://defeatmylazyself.tumblr.com/post/38983102640</link><guid>http://defeatmylazyself.tumblr.com/post/38983102640</guid><pubDate>Thu, 27 Dec 2012 17:23:23 -0500</pubDate></item><item><title>jhellum:

avianna:

travelingbythoughts:

I SPIT OUT MY...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mchgt23hVq1qg4blro1_r1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mchgt23hVq1qg4blro2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://jhellum.tumblr.com/post/34398288311/avianna-travelingbythoughts-i-spit-out-my" class="tumblr_blog"&gt;jhellum&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://avianna.tumblr.com/post/34394794692/travelingbythoughts-i-spit-out-my-drink"&gt;avianna&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://travelingbythoughts.tumblr.com/post/34385712591/i-spit-out-my-drink"&gt;travelingbythoughts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I SPIT OUT MY DRINK. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;BEST!&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Obama is truly the snark knight.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://defeatmylazyself.tumblr.com/post/34405773359</link><guid>http://defeatmylazyself.tumblr.com/post/34405773359</guid><pubDate>Sat, 27 Oct 2012 03:33:32 -0400</pubDate></item></channel></rss>
